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	<title>StonedChef.com &#124; Recipes From The Stoned Chef &#187; Seafood</title>
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	<description>Cooking Recipes, Reviews and Blog</description>
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		<title>Classic Shrimp Rolls</title>
		<link>http://www.stonedchef.com/2012/01/classic-shrimp-rolls/</link>
		<comments>http://www.stonedchef.com/2012/01/classic-shrimp-rolls/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 14:55:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Shrimp Rolls]]></category>

		<guid isPermaLink="false">http://www.stonedchef.com/?p=1213</guid>
		<description><![CDATA[: Classic Shrimp Rolls : This is a classic take of the lobster roll. We are going to serve this dish room at temperature to slightly chilled with a warm potato roll. Lush plumb shrimp, with crunchy small bites of celery dressed in a light sweet and spicy mayonnaise finished with a fresh squeeze of [...]]]></description>
			<content:encoded><![CDATA[<fieldset class="hrecipe ">
<legend class="fn">: Classic Shrimp Rolls</legend>
<p class="summary"><strong></strong>: <em>This is a classic take of the lobster roll. We are going to serve this dish room at temperature to slightly chilled with a warm potato roll. Lush plumb shrimp, with crunchy small bites of celery dressed in a light sweet and spicy mayonnaise finished with a fresh squeeze of lemon! This dish is sure to be a hit to seafood lovers everywhere! Fast and easy put this in the recipe box. Great in the summer!</em></p>
<div class="ingredients">
<a name="wptoc_0_0_0"></a><h4 class="ingredients"></h4>
<ul class="ingredients">
<li class="ingredient">I get a frozen bag of 51-60shrimp simple peel shell split and deveined. This keeps the cost down between $11- 18. Not bad feeding 6 people at least.</li>
<li class="ingredient">About 2-3 celery stalks. Not the bunch.</li>
<li class="ingredient">1 fresh lemon</li>
<li class="ingredient">2-3 bags of potato rolls. That’s the best in my opinion.</li>
<li class="ingredient">3-4 pinches of sea salt</li>
<li class="ingredient">About 3 large table spoons of mayonnaise, use as much as little as you want, I like a light to mild coating.</li>
<li class="ingredient">1 large jalapeno diced.</li>
</ul>
<p>&nbsp;</p>
</div>
<div class="instructions">
<a name="wptoc_0_0_1"></a><h4 class="instructions"><img class="alignnone size-large wp-image-1237" title="Classic Shrimp Rolls" src="http://www.stonedchef.com/wp-content/uploads/2012/01/classic-shrimp-roll-1024x466.jpg" alt="" width="553" height="252" /></h4>
<ol class="instructions">
<li>In a large pot boil water, add salt to water for seasoning.</li>
<li>Chop celery into small dice. Put aside.</li>
<li>Add shrimp to boiling water and stir. DO NOT LEAVE… As shrimp start to become pink pull them out with a slotted spoon.</li>
<li>Put them in a large bowl to cool. They will finish cooking with residual heat from all the shrimp being together. Let them cool. Too many people way overcook shrimp until it’s small and rubbery. That will suck.</li>
<li>Once cooled just peel.</li>
<li>Toast potato rolls.</li>
<li>Add chopped celery, jalapeno, mayo, and 1 lemon juiced to the cooled shrimp. Mix, add kosher sea salt to desired taste.</li>
<li>With a table spoon place shrimp on toasted rolls and serve!</li>
</ol>
</div>
<p>Preparation time: <span class="preptime">10 minute(s)</span></p>
<p>Cooking time: <span class="cooktime">20 minute(s)</span></p>
<p class="yield"><span class="hrlabel">Number of servings (yield): </span><span class="hritem">6</span></p>
<p class="yield">Difficulty level: Easy</p>
</fieldset>
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		<item>
		<title>Citrus Octopus Salad</title>
		<link>http://www.stonedchef.com/2011/08/citrus-octopus-salad/</link>
		<comments>http://www.stonedchef.com/2011/08/citrus-octopus-salad/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 16:59:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Citrus Octopus Salad]]></category>

		<guid isPermaLink="false">http://www.stonedchef.com/?p=960</guid>
		<description><![CDATA[Citrus Octopus Salad Recipe Fresh marinated tender octopus with sweet orange segments crunchy sliced celery marinated sliced almonds salty kalamata olives and finish with fresh parsley… ummmm 1 whole octopus fresh or frozen will do. 1 can of mandarin orange segments About a handful of sliced kalamata olives, pitted of course. About 3 celery stalks [...]]]></description>
			<content:encoded><![CDATA[<fieldset class="hrecipe ">
<legend class="fn">Citrus Octopus Salad Recipe<br />
</legend>
</fieldset>
<fieldset class="hrecipe ">
<p class="summary"><strong></strong><em>Fresh marinated tender octopus with sweet orange segments crunchy sliced celery marinated sliced almonds salty kalamata olives and finish with fresh parsley… ummmm</em></p>
<p class="summary"><img class="alignnone size-large wp-image-961" style="border: 0pt none;" title="Citrus Octopus Salad" src="http://www.stonedchef.com/wp-content/uploads/2011/08/Marinated-Octopus-Summer-Salad-1024x768.jpg" alt="" width="540" height="405" /></p>
<div class="ingredients">
<a name="wptoc_0_0_0"></a><h4 class="ingredients"></h4>
<ul class="ingredients">
<li class="ingredient">1 whole octopus fresh or frozen will do.</li>
<li class="ingredient">1 can of mandarin orange segments</li>
<li class="ingredient">About a handful of sliced kalamata olives, pitted of course.</li>
<li class="ingredient">About 3 celery stalks of fresh celery slice thin or do what you want.</li>
<li class="ingredient">Half a handful of sliced almonds.</li>
<li class="ingredient">About a handful of fresh parsley or mint works well too.</li>
<li class="ingredient">Half a cup of red wine vinegar.</li>
<li class="ingredient">A good extra virgin olive oil.</li>
</ul>
<p><span id="more-960"></span></p>
</div>
<div class="instructions">
<a name="wptoc_0_0_1"></a><h4 class="instructions"></h4>
<ol class="instructions">
<li>In a large pot, boil enough water to submerge your fresh or if frozen octopus. If frozen let your octopus defrost the add about 4-5</li>
<li>When almost at a boil add the octopus a lot of salt to the water. ¼ cups good. Let simmer for about 25-40 minutes covered SIMMER….</li>
<li>In a large bowl add celery/ almonds/ strained mandarin oranges/sliced kalamata olives, ¼ cup of red wine vinegar pinch of coarse sea salt.</li>
<li>Refrigerate.</li>
<li>After about 30 minutes of simmering your octo let it cool down and then slice it up, thin and long I prefer.</li>
<li>Add it to the other ingredients and let it chill for at least 25 minutes</li>
<li>Now add whole parsley, and serve.</li>
<li>Finish with a good drizzle of extra virgin olive oil and enjoy.</li>
</ol>
</div>
<p>Preparation time: <span class="preptime">5 minute(s)</span></p>
<p>Cooking time: <span class="cooktime">30 minute(s)</span></p>
<p class="yield"><span class="hrlabel">Number of servings (yield): </span><span class="hritem">4</span></p>
</fieldset>
]]></content:encoded>
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		<item>
		<title>Spicy Cajun Shrimp</title>
		<link>http://www.stonedchef.com/2011/07/spicy-cajun-shrimp/</link>
		<comments>http://www.stonedchef.com/2011/07/spicy-cajun-shrimp/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 17:22:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Spicy Cajun Shrimp]]></category>

		<guid isPermaLink="false">http://www.stonedchef.com/?p=947</guid>
		<description><![CDATA[Spicy Cajun Shrimp This is a great summer dish and really easy to make. Add some potato’s and corn on the cob and you have a summer back yard picnic. Tender u peel shrimp full of spicy flavor with some lemon and celery to cool it down, delicious. Shrimp Old bay season / chipotle sauce [...]]]></description>
			<content:encoded><![CDATA[<fieldset class="hrecipe">
<legend class="fn">Spicy Cajun Shrimp</legend>
<p class="summary"><strong> </strong><em>This is a great summer dish and really easy to make. Add some potato’s and corn on the cob and you have a summer back yard picnic. Tender u peel shrimp full of spicy flavor with some lemon and celery to cool it down, delicious.</em></p>
<p class="summary"><img class="alignnone size-large wp-image-955" style="border: 0pt none;" title="Spicy Cajun Shrimp" src="http://www.stonedchef.com/wp-content/uploads/2011/07/Spicy-Cajun-Shrimp-1024x640.jpg" alt="" width="540" height="338" /></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">Shrimp</li>
<li class="ingredient">Old bay season / chipotle sauce or your favorite Cajun seasoning.</li>
<li class="ingredient">Lemon</li>
<li class="ingredient">Celery</li>
<li class="ingredient">Butter for dipping/ or ranch or BBQ or just simply seasoned.</li>
<li class="ingredient">Water to boil the shrimp and salt.</li>
</ul>
<p><span id="more-947"></span></p>

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<div class="instructions">
<ol class="instructions">
<li>In a large pot boil about 2 litters of salted water.</li>
<li>Add some medium size cut celery sticks to the water with 2 lemons cut in half. We’re flavoring the water very lightly.</li>
<li>Add shrimp now , I use frozen cleaned unpeeled 15-20s or whatever looks good. 15-20 means 15-20 shrimp per pound.</li>
<li>Now this is the MOST IMPORTANT PART: DO NOT OVER COOK.</li>
<li>Once the shrimp starts to turn pink, you’re on your way get your strainer ready in about 11/2 minutes after that strain.</li>
<li>Pour on your old bay seasoning now be generous and mix.</li>
<li>Serve on some newspapers or in a large bowl, some lemons on the side peel and enjoy.</li>
</ol>
</div>
<div class="quicknotes">
<p class="quicknotes">Difficulty Level: Very Easy</p>
</div>
<p>Preparation time: <span class="preptime">3 minute(s)</span></p>
<p>Cooking time: <span class="cooktime">5 minute(s)</span></fieldset>
<fieldset class="hrecipe">
<legend class="fn"></legend>
</fieldset>
]]></content:encoded>
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		<item>
		<title>Spicy Baby Octopus</title>
		<link>http://www.stonedchef.com/2011/05/spicy-baby-octopus/</link>
		<comments>http://www.stonedchef.com/2011/05/spicy-baby-octopus/#comments</comments>
		<pubDate>Mon, 16 May 2011 19:02:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Spicy Baby Octopus]]></category>

		<guid isPermaLink="false">http://www.stonedchef.com/?p=936</guid>
		<description><![CDATA[Stoners Spicy Baby Octopus This dish is simple and packed with flavor, tender baby octopus with a spicy chunky tomato sauce fresh parsley and finished with lemon zest that brightens up the dish to a new plateau. 5 lbs. of fresh baby octopus, you can use frozen no problem. 2 large cans of whole plum [...]]]></description>
			<content:encoded><![CDATA[<fieldset class="hrecipe">
<legend class="fn">Stoners Spicy Baby Octopus</legend>
<p class="summary"><strong> </strong><em>This dish is simple and packed with flavor, tender baby octopus with a spicy chunky tomato sauce fresh parsley and finished with lemon zest that brightens up the dish to a new plateau.</em></p>
<p class="summary"><em><img class="alignnone size-large wp-image-940" style="border: 0pt none;" title="Stoners Spicy Baby Octopus 2" src="http://www.stonedchef.com/wp-content/uploads/2011/05/Stoners-Spicy-Baby-Octopus-2-1024x604.jpg" alt="" width="600" height="353" /><br />
</em></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">5 lbs. of fresh baby octopus, you can use frozen no problem.</li>
<li class="ingredient">2 large cans of whole plum tomato sauce, or chunky works.</li>
<li class="ingredient">3-4 cloves of peeled fresh garlic sliced thin.</li>
<li class="ingredient">Handful of fresh flat leaf parsley rough chopped.</li>
<li class="ingredient">1 lemon for zesting</li>
<li class="ingredient">Extra virgin olive oil.</li>
<li class="ingredient">1 scotch bonnet habanero pepper. Cut 1 time, right in half. We want to find it later and remove it! If you bite into it you’ll know and you’ll wish you didn’t. You can sub any chili you want to any level of spice you desire.</li>
</ul>
<p><span id="more-936"></span>
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</div>
<div class="instructions">
<ol class="instructions">
<li>In a large heavy pot heat high, and about a 3 count pout of oil to the pot.</li>
<li>Add garlic and chili now. Stir.</li>
<li>Add canned tomato and stir, cover with lid and lower heat. We want to break down the tomatos. High simmer for about an hour while stirring and helping break to tomatoes with your stirring utensil.</li>
<li>Add defrosted baby octopus when you feel the sauce is the right consistency, I like thick and chunky.</li>
<li>Stir; cook for about 10 minutes when the octopus just tightens up a little bit it’s ready. Time could be varying.</li>
<li>Plate and now keep your eyes out for the habanero you cut in half.</li>
<li>Finish with fresh flat leaf parsley, lemon zest and a drizzle of good extra virgin olive oil and enjoy!</li>
</ol>
</div>
<div class="quicknotes">
<p class="quicknotes">Prep time: 5 minutes<br />
Cook time: 1-1 ½ hours<br />
Difficulty level: easy, don’t be scared. Just get stoned and let your inner chi guide you!</p>
</div>
</fieldset>
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		<item>
		<title>BBQ Baby Octopus “Moscardino” with Grapefruit and Endive</title>
		<link>http://www.stonedchef.com/2011/04/bbq-baby-octopus-%e2%80%9cmoscardino%e2%80%9d-with-grapefruit-and-endive/</link>
		<comments>http://www.stonedchef.com/2011/04/bbq-baby-octopus-%e2%80%9cmoscardino%e2%80%9d-with-grapefruit-and-endive/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 14:59:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[BBQ Baby Octopus]]></category>

		<guid isPermaLink="false">http://www.stonedchef.com/?p=926</guid>
		<description><![CDATA[BBQ Baby Octopus “Moscardino” with Grapefruit and Endive This is no joke, full of flavor clean refreshing. Tender octopus with sweet and spicy BBQ sauce, charred to perfection. Together with bitter Belgian endive, whole flat leave parsley, sweet tangy grapefruit dressed lightly with olive oil and lemon juice! 5 lbs. of fresh or frozen whole [...]]]></description>
			<content:encoded><![CDATA[<fieldset class="hrecipe">
<legend class="fn">BBQ Baby Octopus “Moscardino” with Grapefruit and Endive</legend>
<p class="summary"><strong> </strong><em>This is no joke, full of flavor clean refreshing. Tender octopus with sweet and spicy BBQ sauce, charred to perfection. Together with bitter Belgian endive, whole flat leave parsley, sweet tangy grapefruit dressed lightly with olive oil and lemon juice!</em></p>
<p class="summary"><em><img class="alignnone size-large wp-image-943" style="border: 0pt none;" title="Stoners Spicy Baby Octopus" src="http://www.stonedchef.com/wp-content/uploads/2011/04/Stoners-Spicy-Baby-Octopus-1024x716.jpg" alt="" width="600" height="419" /><br />
</em></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">5 lbs. of fresh or frozen whole baby octopus. “if frozen defrost”</li>
<li class="ingredient">2 whole grapefruit, I prefer pink grapefruit.</li>
<li class="ingredient">Handful of fresh flat leave parsley. Tear off parsley leaves and discard the stems.</li>
<li class="ingredient">1 fresh lemon, coarse kosher salt, extra virgin olive oil.</li>
<li class="ingredient">Barbeque sauce, use your favorite or make it fresh. See BBQ sauce recipe in sauces.<br />
<span id="more-926"></span></li>
</ul>
<p>&nbsp;</p>
</div>
<div class="instructions">
<ol class="instructions">
<li>In a large pot bring about a gall on of water to a rapid boil season with a health pinch of salt.</li>
<li>Now put the baby octopus in the water with ½ of a fresh lemon.</li>
<li>Stir after about 4-8 minutes or once the octopus plumbs up remove from boiling water and place in a large bowl.</li>
<li>Add barbeque sauce mix it in their real good. Put in the refrigerator.</li>
<li>Now take 1 bulb of endive and cut into slices, the other endive cut off the stem and peel off the leaves. Put them together with the parsley.</li>
<li>Peel the grapefruit and cut it into segments, no pith at all.</li>
<li>Now we make the dressing for the salad. In a large bowl squeeze ½ a lemon no pits, about a 2-3 count pour of extra virgin olive oil. Healthy pinch of coarse sea salt and whisk.</li>
<li>Now time to grill the octopus, if you don’t have a grill use your broiler. High heat please.</li>
<li>Grill to a nice char, the octopus is already cooked the sugars in the BBQ sauce will burn and that’s kind of what we want. This time can vary.</li>
<li>Now we put it together, first the salad whisk it again, taste? Does it need more salt? Lemon? Add the endive and parsley mix, now add the segmented grapefruit, and plate. DO NOT PUT THE OCTOPUS IN THE SAME BOWL. After the salad is on the plate we then place the charred octopus on top and around the salad!</li>
</ol>
</div>
<div class="quicknotes">
<p class="quicknotes">That’s it! Enjoy with a delicious sweet sparkling wine!</p>
<p class="quicknotes">Prep time: 10-15 minuets</p>
<p class="quicknotes">Cook time: total maybe 15 minuets</p>
<p class="quicknotes">Difficulty level: easy</p>
</div>
</fieldset>
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		<title>Mussels Alla Romana</title>
		<link>http://www.stonedchef.com/2011/04/mussels-alla-romana/</link>
		<comments>http://www.stonedchef.com/2011/04/mussels-alla-romana/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 14:40:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Mussel Recipe]]></category>
		<category><![CDATA[Mussels]]></category>
		<category><![CDATA[Mussels Alla Romana]]></category>

		<guid isPermaLink="false">http://www.stonedchef.com/?p=919</guid>
		<description><![CDATA[Mussels Alla Romana Recipe: Summary: This is a great shellfish dish with big tasty Mediterranean flavors. Soft plumb sweet mussels with garbanzo beans to add contrast against fresh crisp fennel, spicy chili flakes for some heat and then finished with fresh parsley and lemon zest for another dimension of freshness. Ingredients A few dozen mussels, [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe">
<a name="wptoc_0_0_0"></a><h2 class="fn">Mussels Alla Romana Recipe:</h2>
<p class="summary"><strong>Summary</strong>: <em>This is a great shellfish dish with big tasty Mediterranean flavors. Soft plumb sweet mussels with garbanzo beans to add contrast against fresh crisp fennel, spicy chili flakes for some heat and then finished with fresh parsley and lemon zest for another dimension of freshness.</em></p>
<p class="summary"><em><img class="alignnone size-large wp-image-922" style="border: 0pt none;" title="Mussels Alla Romana 2" src="http://www.stonedchef.com/wp-content/uploads/2011/04/Mussels-Alla-Romana-2-1024x695.jpg" alt="" width="540" height="366" /><br />
</em></p>
<div class="ingredients">
<a name="wptoc_0_1_0"></a><h4 id="Ingredients">Ingredients</h4>
<ul class="ingredients">
<li class="ingredient">A few dozen mussels, I prefer small black local fresh mussels.</li>
<li class="ingredient">½ bulb of fresh fennel, sliced thin</li>
<li class="ingredient">1 large can of garbanzo beans strained and rinsed</li>
<li class="ingredient">A few cloves of fresh chopped garlic</li>
<li class="ingredient">1 cup of white wine, you can use water too. I would use less water because water has no flavor.</li>
<li class="ingredient">Hand full of fresh parsley chopped</li>
<li class="ingredient">1 lemon, juiced</li>
<li class="ingredient">Sea salt and some good olive oil.</li>
</ul>
<p><span id="more-919"></span></p>

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<div class="instructions">
<a name="wptoc_0_1_1"></a><h4 id="Instructions">Instructions</h4>
<ol class="instructions">
<li>In a large pot add liquid, bring to a boil.</li>
<li>Add mussels, stir, once mussels begin to open shut burner off. 3.</li>
<li>Strain mussels out of liquid and put to the side. DE shell when they cool a bit.</li>
<li>In a large sauté pan heat high. When hot.</li>
<li>Add olive oil then garlic and fennel. Sautee for about 4 minutes just a little carmelization.</li>
<li>Now add the garbanzo beans and lemon juice</li>
<li>Splash of white wine or water now add the mussels that you DE shelled. Add salt now, taste, taste taste.</li>
<li>Finish this dish with chili flakes and fresh parsley</li>
</ol>
</div>
<div class="quicknotes">
<a name="wptoc_0_1_2"></a><h4 id="Cooking_TimesDifficulty_Levels">Cooking Times/Difficulty Levels</h4>
<p class="quicknotes">Enjoy this is an easy dish that is inexpensive and easy.</p>
<p class="quicknotes">Prep time: 10 minutes, not even</p>
<p class="quicknotes">Cook time: about 10 minuets</p>
<p class="quicknotes">Difficulty level: easy</p>
</div>
</div>
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		<title>Sautéed Calamari</title>
		<link>http://www.stonedchef.com/2011/02/sauteed-calamari-2/</link>
		<comments>http://www.stonedchef.com/2011/02/sauteed-calamari-2/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 20:21:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Calamari]]></category>
		<category><![CDATA[Sautéed Calamari]]></category>
		<category><![CDATA[Sauteed Calamari Recipe]]></category>

		<guid isPermaLink="false">http://www.stonedchef.com/?p=886</guid>
		<description><![CDATA[Sautéed Calamari Recipe: The Right Way Summary: This is a super easy dish delicious squid cooked to perfection with sweet roasted peppers now the bitterness and peppery flavors of the escarole with bursts of plump small tomatoes, spicy chili finished with a squirt of fresh lemon to bring it all together. Ummmmmm Ingredients 4 people appetizer [...]]]></description>
			<content:encoded><![CDATA[<a name="wptoc_0_0_0"></a><h2 id="Sauted_CalamariRecipe_The_Right_Way">Sautéed Calamari Recipe: The Right Way</h2>
<div class="hrecipe">
<p class="summary"><strong><br />
Summary</strong>: <em>This is a super easy dish delicious squid cooked to perfection with sweet roasted peppers now the bitterness and peppery flavors of the escarole with bursts of plump small tomatoes, spicy chili finished with a squirt of fresh lemon to bring it all together. Ummmmmm</em></p>
<p class="summary"><img class="alignnone size-full wp-image-890" style="border: 0pt none;" title="Sautéed Calamari 1" src="http://www.stonedchef.com/wp-content/uploads/2011/02/Sautéed-Calamari-1.jpg" alt="" width="623" height="467" /><em><br />
</em></p>
<div class="ingredients">
<a name="wptoc_0_1_0"></a><h4 id="Ingredients">Ingredients</h4>
<ul class="ingredients">
<li class="ingredient">4 people appetizer size.</li>
<li class="ingredient">1 package of frozen calamari, about 3-5 lbs. there is a lot of water in the squid.</li>
<li class="ingredient">Jar of roasted peppers julienned “cut long ways”</li>
<li class="ingredient">2 handfuls of escarole, rough chop them.</li>
<li class="ingredient">1 large lemon 1 package of cherry tomatoes cut in half.</li>
<li class="ingredient">Red chili flakes or whatever chili’s you want.</li>
<li class="ingredient">Extra virgin olive oil, salt and pepper.</li>
</ul>
<p><span id="more-886"></span></p>
</div>
<div class="instructions">
<a name="wptoc_0_1_1"></a><h4 id="nggallery_id9">
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</h4>
<a name="wptoc_0_1_2"></a><h4 id="Instructions">Instructions</h4>
<ol class="instructions">
<li>Defrost the squid in a bowl of warm water, clean if needed there is only a strip of clear cartilage that comes right out. Or you can buy it cleaned and cut if you want.</li>
<li>Now the most important part. In a medium size pot boil some water and poach the calamari till it firms up then remove with strainer in large bowl. This will remove all the excess water in the calamari otherwise you’ll have a zuppa style dish.</li>
<li>Now in a large frying pan heat up about and add a 3 count of extra virgin olive oil.</li>
<li>Now throw in the firm calamari, a generous pinch of kosher sea salt and give a quick stir.</li>
<li>Now add the cherry tomatoes, roasted peppers, and escarole. Give a squirt of half a lemon another pinch of salt. Add the chili’s and give a stir.</li>
<li>Sautee for about 2 minutes mix and serve. Finish with a pinch of crushed red chili’s a squirt of lemon and a drizzle of good finishing extra virgin olive oil. Enjoy!</li>
</ol>
</div>
<p class="duration">Cooking time (duration): 10 minutes</p>
</div>
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		<title>Capellini with Shrimp and Peas</title>
		<link>http://www.stonedchef.com/2009/10/capellini-with-shrimp-and-peas/</link>
		<comments>http://www.stonedchef.com/2009/10/capellini-with-shrimp-and-peas/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 16:07:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Pastas]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Shrimp]]></category>

		<guid isPermaLink="false">http://stonedchef.com/?p=372</guid>
		<description><![CDATA[Capellini with Shrimp and Peas Recipe: Summary: Capellini with Shrimp and Peas Ingredients 1 bag of frozen shrimp, cleaned with out the shell. This isn&#8217;t my first choice but every supermarket has 5 lb bag or so. Its just easy. 1 pound bag of dry capellini. 1 handful of fresh mint. 2 cloves of garlic. [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe">
<a name="wptoc_0_0_0"></a><h2 class="fn">Capellini with Shrimp and Peas Recipe:</h2>
<p class="summary"><strong>Summary: </strong><em>Capellini with Shrimp and Peas</em></p>
<p class="summary"><img class="alignnone size-full wp-image-602" title="Capellini with Shrimp and Peas" src="http://stonedchef.com/wp-content/uploads/2009/10/Capellini-with-Shrimp-and-P.jpg" alt="Capellini with Shrimp and Peas" width="531" height="354" /></p>
<div class="ingredients">
<a name="wptoc_0_1_0"></a><h4 id="Ingredients">Ingredients</h4>
<ul class="ingredients">
<li class="ingredient">1 bag of frozen shrimp, cleaned with out the shell. This isn&#8217;t my first choice but every supermarket has 5 lb bag or so. Its just easy.</li>
<li class="ingredient">1 pound bag of dry capellini.</li>
<li class="ingredient">1 handful of fresh mint.</li>
<li class="ingredient">2 cloves of garlic.</li>
<li class="ingredient">½ a pound of fresh peas, frozen will do.</li>
<li class="ingredient">Olive oil ,</li>
<li class="ingredient">salt &amp; pepper,</li>
<li class="ingredient">touch of butter.</li>
</ul>
</div>
<div class="instructions">
<a name="wptoc_0_1_1"></a><h4 id="Instructions"><span id="more-372"></span>Instructions</h4>
<ol class="instructions">
<li>bring to a boil a large pot of water for the pasta. Add salt.</li>
<li>Defrost shrimp in a large med cold water bowl.</li>
<li>Heat up a large frying pan, add a nice splash of olive oil.</li>
<li>Slice and add garlic to hot frying pan.</li>
<li>Take defrosted shrimp , it&#8217;s OK to get some of the water in the frying pan.</li>
<li>Add frozen peas or fresh peas, a touch of pasta water.</li>
<li>Now a pat of butter, salt and pepper, when it comes to a slight simmer and the shrimp start to turn red. Take it off the fire.</li>
<li>Julian or just cut some fresh mint and add at the very end of plating,</li>
<li>follow capellini directions on box. Strain and some olive oil put in large bowl pour shrimp and peas over pasta mix.</li>
<li>Add fresh mint now, salt and pepper if needed.</li>
<li>GET HIGH AND ENJOY</li>
</ol>
</div>
<p class="duration"><span class="hrlabel">Cooking time (duration): </span><span class="hritem">20</span></p>
<p>Recipe by StonedChef.com</p>
</div>
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		<title>Gamberoni Sicilian</title>
		<link>http://www.stonedchef.com/2009/10/gamberoni-sicilian/</link>
		<comments>http://www.stonedchef.com/2009/10/gamberoni-sicilian/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 15:08:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://stonedchef.com/?p=359</guid>
		<description><![CDATA[Recipe: Gamberoni Sicilian Summary: Gamberoni Sicilian Ingredients 12 large shrimp cleaned and dshelled, I actually prefer it shell on has more flavor. Americans arent really down with removing their own shell. ½ cup olives no pits , I like the big green Sicilian olives, use what you like. ½ cup capers, rinse in cold water [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe">
<a name="wptoc_0_0_0"></a><h2 class="fn">Recipe: Gamberoni Sicilian</h2>
<p class="summary"><strong>Summary: </strong><em>Gamberoni Sicilian</em></p>
<p class="summary"><img class="alignnone size-full wp-image-524" title="Image-Coming-Soon" src="http://stonedchef.com/wp-content/uploads/2009/10/Image-Coming-Soon.jpg" alt="Image-Coming-Soon" width="500" height="300" /></p>
<div class="ingredients">
<a name="wptoc_0_1_0"></a><h4 id="Ingredients">Ingredients</h4>
<ul class="ingredients">
<li class="ingredient">12 large shrimp cleaned and dshelled, I actually prefer it shell on has more flavor. Americans arent really down with removing their own shell.</li>
<li class="ingredient">½ cup olives no pits , I like the big green Sicilian olives, use what you like.</li>
<li class="ingredient">½ cup capers, rinse in cold water before using.</li>
<li class="ingredient">1 lemon , take off rind and squeeze juice into separate bowl. Keep the rind.</li>
<li class="ingredient">3 cloves of fresh sliced garlic.</li>
<li class="ingredient">1 orange for it&#8217;s zest.</li>
<li class="ingredient">Extra virgin olive oil.</li>
<li class="ingredient">I like a green leafy veg like spinach, broccoli rabe. Beet tops, Swiss chard, or whatever you want.</li>
</ul>
</div>
<div class="instructions">
<a name="wptoc_0_1_1"></a><h4 id="Instructions"><span id="more-359"></span>Instructions</h4>
<ol class="instructions">
<li>heat up large frying pan.</li>
<li>Heat up some extra virgin olive oil.</li>
<li>Throw in lemon rinds shin down, about 1 minute .</li>
<li>Add sliced garlic, stir.</li>
<li>Now add capers and olives, stir.</li>
<li>Once you heat this up to what is very hot take off fire and put in large bowl.</li>
<li>Put thee frying pans back on the stove and heat hot</li>
<li>add a splash of olive oil.</li>
<li>Now throw in your shrimp. DO NOT OVERCOOK.</li>
<li>Once the shrimp start to turn a little pink turn them over.</li>
<li>Now throw on the olives and caper mixture.</li>
<li>Add lemon juice, heat up and serve.</li>
<li>You shouldn&#8217;t cook the for more then 5 minutes , if you like your shrimp well done cook longer.</li>
</ol>
</div>
<p>Recipe by Stoned Chef.</p></div>
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		<title>Swordfish Milanese</title>
		<link>http://www.stonedchef.com/2009/10/swordfish-milanese/</link>
		<comments>http://www.stonedchef.com/2009/10/swordfish-milanese/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 14:46:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Swordfish]]></category>

		<guid isPermaLink="false">http://stonedchef.com/?p=355</guid>
		<description><![CDATA[Swordfish Milanese Recipe: Summary: Swordfish Milanese- this is one of my favorite dishes with any steak like fish. (Shark , Mahi mahi , cobia, halibut etc. This dish is very easy and always a big hit with people who are afraid of fish, or what they call fishy. What they really mean is a full flavor  [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe">
<a name="wptoc_0_0_0"></a><h2 class="fn">Swordfish Milanese Recipe:</h2>
<p class="summary"><strong>Summary: </strong><em>Swordfish Milanese- this is one of my favorite dishes with any steak like fish. (Shark , Mahi mahi , cobia, halibut etc. This dish is very easy and always a big hit with people who are afraid of fish, or what they call fishy. What they really mean is a full flavor  fish . Mackerel , Tuna,  Albacore, Bluefish, Sardines, etc. are what I consider fuller flavor fish. </em></p>
<p class="summary"><img class="alignnone size-full wp-image-681" title="Swordfish Milanese" src="http://stonedchef.com/wp-content/uploads/2009/10/Swordfish-Milanese.gif" alt="Swordfish Milanese" width="600" height="445" /></p>
<div class="ingredients">
<a name="wptoc_0_1_0"></a><h4 id="Ingredients">Ingredients</h4>
<ul class="ingredients">
<li class="ingredient">1 ½ lbs of fresh swordfish, or have the fish monger cut you 2 pieces to your preference.</li>
<li class="ingredient">1 lemon</li>
<li class="ingredient">½ cup seasoned bread crumbs</li>
<li class="ingredient">extra virgin olive oil</li>
<li class="ingredient">good coarse sea salt.</li>
</ul>
</div>
<a name="wptoc_0_1_1"></a><h4 class="instructions"><span id="more-355"></span>Instructions</h4>
<div class="instructions">
<ol class="instructions">
<li>rub olive oil all over swordfish.</li>
<li>Roll in breadcrumbs or just pat the breadcrumbs on the fish.</li>
<li>Put on hot grill , 3 minutes each side</li>
<li>take off grill finish with some lemon zest</li>
<li>then olive oil</li>
<li>then salt</li>
</ol>
</div>
</div>
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